Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Vidya Balan created a stir on the internet by saying that she has lost weight due to an anti-inflammatory diet. What is an ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

Medications like Ozempic and Wegovy have made waves for weight loss, but they’re not for everyone. If you’ve been put off by ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

In today’s fast-paced world, achieving a healthy weight can often feel like an uphill battle. With countless diets, workout ...

Are you trying to lose weight? A woman has revealed her secret to shedding 4 kg in a month with these diet and workout tricks ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Eating fewer processed foods, drinking more green tea, and taking probiotics are natural methods that can promote weight loss. The speed at which weight loss occurs may vary by method. There’s a ...

Around the same time, she also started trying out a high-protein diet, which can help with weight loss by keeping you feeling more full and satisfied. And the original "American Idol" made ...