These snack recipes will remind you of childhood favorites, offering a taste of nostalgia in every bite. Whether you’re ...

Toss in fresh fruit, add a little low-fat milk, a bit of honey and blend to make a delicious fruit smoothie sure to satisfy any sweet tooth craving. Bonus: freeze your kids' favorite flavors in paper ...

Regarding unhealthy snacks for our kids, soda tops the list. These drinks are loaded with empty calories, and sugar, and have little nutritional value. Excessive soda may contribute to adverse ...

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...

If you need a veggie healthy snack that kids will enjoy with no fuss, then this easy and quick soya chunk cutlets recipe are the perfect choice. Only organic products are used, and these are toasted ...

And then for a little bit more from the vegetable department ... one of my favorite ways to get a few more vegetables into a kid's snack time, or meal time. I use chopped spinach, but you could ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

Parents are at risk of being misled by "manipulative marketing campaigns" and "crafty messaging" on children's snacks, a child health expert has said. Dr Max Davie said that given levels of ...