Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

A new class of over-the-counter probiotic supplements claim to prevent ... the next day.” The U.S. Food and Drug Administration considers ZBiotics and Myrkl to be dietary supplements or ...

Pickled foods go beyond just pickles. Explore the vast world of traditional and cultural pickled foods, from Korean kimchi to ...

When trying to eat healthily, one of the hardest things to do is to clean out the house and get rid of foods that will derail ...

One health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

Eating prebiotic and probiotic foods like onions, garlic, yoghurt, and sauerkraut can promote gut health. Reducing processed and sugary foods and staying hydrated can also support a balanced gut ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

The health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

If you’re looking for foods that can help your gut feel lighter, healthier and energised, here’s a list of foods to consume.

GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.

The best sensitive stomach cat food typically contains highly digestible protein, omega fatty acids to reduce inflammation, and digestive aids like prebiotics and probiotics. No matter the ...