Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence, self-esteem, perseverance, among others. Research (e.g., Farrell Sox, ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?

Transform misfortune into fortune with this guide to attracting positive energy. Cleanse your space and self, practice ...

The Chicago Bears return to Soldier Field on Sunday for the first time in a month, saddled with an eight-game losing streak.

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

By incorporating these affirmations into daily rituals like morning routines, meditation, and journaling, individuals can manifest positive change and unlock their full potential. Affirmation:"I ...

Self-confidence is built through consistent, incremental steps you take every day. Train yours like a muscle by weaving these ...

What are affirmations? Affirmations are positive, declarative statements aimed at challenging and replacing negative or limiting thoughts. These statements help reshape your mindset by encouraging ...