As we age, our bodies need extra care and the right nutrients to stay strong and healthy. After 60, eating a balanced diet ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Mediterranean Diet refers to the traditional eating habits of people who live in countries that border the Mediterranean Sea ...

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

As we enter a new year, we all receive a clean slate, a do over, how great that is! We make promises to ourselves to reduce stress, save money, help ...

The Mediterranean diet wins U.S. News & World Report's 2025's "best of the best" award for wellness. Diets were rated on a ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

The executive order directs several state agencies to prepare recommendations that, generally, aim to identify ways to protect Californians' health.

The Food and Drug Administration has updated the criteria food and drink items must meet to merit a “healthy” label on ...