With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

Meet day is a big event for anyone in the powerlifting community. Competitors of all skill and experience levels come ...

Join us in Iceland, where the planet’s strongest athletes will gather for a fierce competition, as they push their limits and aim to break records in this prestigious global event. Don't miss it out!

Whether you prefer adjustable kettlebells, competition bells, or you have no idea what you need, we've tested the best kettlebells from leading brands worldwide, housed each kettlebell for a year ...

Lots of it. One thing that never wavered over the years was lifting weights. It was the single most important thing that changed my body. "Your diet dictates what happens with the body fat.

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis last week, when she became the fastest-ever female HYROX finisher in an ...

If you want to keep up with the game and start developing quickly, you can redeem Lifting Legends Simulator codes. Each code offers useful rewards such as currency or potion boosters that will ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

The Barbell Standing Behind-the-Back Wrist Curls specifically targets the forearm extensor muscles, which are crucial for daily tasks like carrying groceries and sports such as rock climbing and ...

Alzheimer Scotland warns: "You might start to notice that a person is shuffling as opposed to lifting their legs when they are walking." The charity advises immediate medical consultation if such ...

For the occasion, Dobrev looked wore a chic, chalk-colored suit by Smythe. "I really picked a winner [ and he really picked a booger ]," Dobrev wrote in an Instagram tribute for White's 36th birthday.

Once you catch the weightlifting bug, it's hard to take time off. But life happens. Whether you need to take time off to focus on your growing family, recuperate after an illness, or just want to ...