The new Life Time is a public/private partnership developed with the City of Rosemount. It features six group fitness studios ...

As the New Year begins, people are making resolutions to eat better, exercise more, and improve their quality of life. The ...

For 15 years he has helped more than 1,000 people improve their fitness and nutrition through group classes and per ...

24-Hour Fitness locations, in general, will follow a routine schedule on major holidays, including Christmas Eve. Your ...

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Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something ...

For those who plan to work out on Christmas Day, here's what to know about hours of operation for major gyms like Planet Fitness, Gold's Gym and more.

Christmas Day is finally here! If you are a fitness buff, though, you may be on the lookout for a gym to ensure that your daily health routine isn't ignored amid all the merry making.

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

Joining a run club, for example, may help you train for a marathon in a way you may not have considered before. Group fitness ...

Hey Everyone so thought i'd show you what a productive day looks like for me living alone in London as a fitness Content ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.