Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Dr Eric Berg DC has listed all the 'amazing' benefits of eating the superfood he says is number one in the world ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Leucine Rich Bio, now unveils its #HappyGutMission campaign an initiative designed ... Notably, 29.7% report frequent antibiotic use, which can disrupt gut flora, and 45.9% don’t prepare probiotics ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Bloating is a common problem that's caused by excess gas in the stomach or intestines, constipation, or certain conditions that affect the digestive system. Food and drink can also contribute to ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...