Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Dr Eric Berg DC has listed all the 'amazing' benefits of eating the superfood he says is number one in the world ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Leucine Rich Bio, now unveils its #HappyGutMission campaign an initiative designed ... Notably, 29.7% report frequent antibiotic use, which can disrupt gut flora, and 45.9% don’t prepare probiotics ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

Protein also has a higher TEF (thermic effect of food) than fat or carbohydrates, meaning it helps your body burn more calories when you eat it. And on top of that, protein can help you build muscle ...

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What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks, like bananas, pickles, or coffee, may be able to help your symptoms. A hangover is your body ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...