If you buy something, we may earn an affiliate commission. After reading about the potential benefits of lemon balm tea (which…yes, I learned about via TikTok), I immediately added it to my ...
Here are a few points to keep in mind while preparing it: Avoid steeping green tea in boiling water, which can destroy delicate antioxidants. Use water around 160-180°F (70-80°C) and steep for 2-3 ...