Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Ginger lemon tea is a wonderful beverage to consume in winter, offering a range of health benefits Teas can be very healthy when consumed during winter, as they provide warmth, hydration ...

Lemon and ginger are winter superfoods, rich in vitamin C, antioxidants, and anti-inflammatory properties. They provide warmth and good health Ginger and lemon’s antioxidants and vitamin C ...

It can be applied to the scalp to reduce dandruff, and give shine and volume to one's mane. Lemon juice rubbed onto the face and allowed to dry, can help get rid of blackheads and acne, and reduces ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Sage is an herb that may offer health benefits, such as lowering cholesterol, improving memory, protecting against cancer, and more. There is evidence, albeit sparse, to support some of the benefits ...

Sprinkling a pinch of this herb on food items not only boosts the taste but also seems to increase your appetite. Without it, we often feel like something is missing from our meal. However ...