Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...
And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...
Former liberal CNN anchor Don Lemon on Thursday railed at TIME Magazine for naming President-elect Donald Trump its 2024 "Person of the Year," the second time he was given the title. TIME Magazine ...
Ginger lemon tea is a wonderful beverage to consume in winter, offering a range of health benefits Teas can be very healthy when consumed during winter, as they provide warmth, hydration ...
Lemon balm tea is a lesser-known gem with powerful relaxation benefits. This mildly citrusy herbal tea is excellent for reducing stress, anxiety and even insomnia. Its calming properties also ...
Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...