Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Lemon balm plants are native to Iran, Europe, and Central Asia and are cultivated all over the world today. People have used lemon balm leaves for centuries for the plant’s supposed digestive ...

Historically, it’s been used for many years to encourage relaxation ... Melissa officinalis is the scientific name for the lemon balm plant. What are the effects of lemon balm on the brain?

"Why is lemon balm calming? How can sage help the body ... There is a lot of potential to use plant-based foods as part of a toolkit to manage conditions caused by neuroinflammation and oxidative ...