Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Good food and drink is an essential part of Christmas. We tasted some excellent wines for the season, how to pair them with ...

That's according to experts at Harvard Medical School who, while warning that herbal products don't go ... Chamomile: The expert said a cup of chamomile tea may have a soothing effect on the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Over recent years, herbal medications have gained increasing ... that Melissa officinalis leaf sometimes referred to as lemon balm mint and Jogbo in Yoruba, is a promising natural “calming ...

Deer can be a problem, but Feigl notes deer do not favor eating the very fragrant varieties she cultivates, such as mint and ...

such as mint and lemon balm. She clips the herbs three times a year, dries them, strips the stems and packages her many tea blends, ground up for soaps or used in infusions for herbal salves.