Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Lemon balm (Melissa officinalis) is a herb from the mint family. It has a mild lemon scent and is widely used for its calming and medicinal properties. “Its known for its soothing qualities, whether ...

Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

However, herbal infusions are not made from the same plant. Rather, they are made with different herbs and fruits, such as chamomile, mint ... drinking true tea, they can add lemon or other ...

Gardening in very cold climates can be a challenge, but it doesn’t mean you have to miss out on growing your favorite herbs.

These weather conditions create the perfect setting for the cold and flu viruses to thrive. Staying healthy during these ...

Wayne County herb gardener Gudrun Feigl shares her passion at Mount Pleasant Hebary, Gift Shop & Cafe, Main St., Honesdale ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Herbal teas, in particular, are rich in antioxidants, vitamins, and minerals that help boost the immune system, promote digestion, and improve overall well-being. Ginger lemon tea, in particular ...

such as mint and lemon balm. She clips the herbs three times a year, dries them, strips the stems and packages her many tea blends, ground up for soaps or used in infusions for herbal salves.

However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed or aid digestion. This herbal infusion has gained buzz in wellness ...