Achieving six-pack abs involves a nutrient-rich diet and regular ab workouts. Key exercises include hard planks, heel taps, ...

The Northland retirees riding 7500km around Aotearoa on a tandem e-bike for charity are back in Kerikeri recharging their ...

Zara Lachlan has overcome a cut leg and a capsized boat as she hopes to break three world records while raising money for ...

Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Madurai: A jallikattu bull that sustained a fracture on its hind leg after being involved in a road accident was treated by a ...

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

Without this hand, Elisabeth faces a future marked by limited skills, stunted mobility, and a diminished quality of life’ ...

Mike Williams says he was on a walk with hi, Digby, when three young men mowed over his dog with e-scooters. | ITV News Meridian ...

A 61-year-old surfer named Kenji Nonaka suffered a shark attack on November 1, 2024, while he was surfing at the Waiehu Beach Park in Hawaii.

A strong core is essential for moving seamlessly throughout the day. These expert-approved core workouts will test your ...

A 61-year-old surfer in Hawaii is glad to be back in the water just weeks after losing part of his right leg in a shark ...