Discover doctor-approved methods to ease lower back pain and improve sleep quality, with expert advice on sleeping positions, ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Using the right pillow beneath your head can help target a number of sleep concerns, but can slipping one between your knees ...

Livvy Dunne headed back to school at LSU to help the Lady Tigers defend their first-ever national championship, but on the way she received the most unexpected fan message while on the plane.

(KPHO/Gray News) – A nurse in Arizona is adjusting to his new normal after losing his leg to a rare bacterial ... his wife is happy to have him by her side. “He went through so much in such ...

(KPHO/Gray News) – A nurse in Arizona is adjusting to his new normal after losing his leg to a rare bacterial infection ... Still, even with new challenges, his wife is happy to have him by her side. ...