Ever been lying in bed at night, trying to doze off, when you suddenly feel a jolt of pain running down your back and into ...

But not all sleeping ... neck side to side,” he adds. Don’t jump out of bed, Dr. Ahmad also suggests. Slowly sit up and stretch your legs to wake up those muscles. Over-the-counter pain ...

Back pain is one of the most common ailments affecting people worldwide, leading to discomfort, reduced mobility, and even ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

At first, I was skeptical, like many of the people I read about in ProNerve6 reviews. However, after reading through multiple ...

SAN ANTONIO - A man is hospitalized after being shot late Monday night while in the front of his home on the West Side. The shooting ... hitting him once in the leg. He is expected to be alright.

Like more than 50% of Americans, I sleep on my side, and as a side sleeper I reap the benefits of this healthy position. That includes less snoring, reduced pain and better digestion. Side ...

While uncommon, rare issues may lead to pain on one side of your jaw. If there isn’t a clear reason for your pain, a healthcare professional may want to rule out these causes. This chronic ...

Pain in the ... Bend the front knee while keeping the back knee straight and the heel on the floor. Hold the stretch for 20–30 seconds, repeat 3 times, and then switch legs.

Leg cramps are uncontrolled muscle contractions that can be so painful they can waken you from sleep. They occur in many adults ... or neuropathy (nerve pain). Before starting any treatment for ...