He revealed how he fell out of bed during the first night he was home because there was no safety rail ... everything would be over, I wouldn’t be in any pain anymore. “As soon as those thoughts came ...

In the Energia AIL Women's Division 1 final in April 2024, with everything on the line between UL Bohemians and Railway Union, Railway’s Kayla Waldron made a break for the tryline before being brought ...

Some evidence suggests that quinine can reduce the severity and occurrence of leg cramps in people on dialysis for kidney disease. But there is no evidence to support use of the drug to treat diarrhea ...

With smart wearables like the Oura Ring and other next-generation sleep trackers on the rise, we're in the midst of a new ...

Ever been lying in bed at night, trying to doze off, when you suddenly feel a jolt of pain running down your back and into ...

The bed is a space to relax and recharge. But not all sleeping positions are created equally. If you’re constantly waking up ...

Here is the story of John Traynor, whose miraculous healing at Lourdes was announced Dec. 8 by the archbishop of Liverpool.

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

Research has shown that eating a specific fruit before bed could do just this. Experts at Silent Night Therapy advised eating pineapple in the evening. They said: “Snack on some pineapple chunks ...

While some symptoms such as chest pressure, aching, or squeezing are well-known, one less recognised sign is leg pain. This can manifest as a "gripping" or "cramping" sensation in the legs ...

But which Nectar mattress should you consider if you have back pain ... why the 365-night trial period offered by Nectar is such a bonus, giving you plenty of time to see if the bed suits your ...