The cold winter season is especially difficult for patients of arthritis. Here are 6 easy yoga asanas that you can practice ...

Experts have identified a 'miracle' sleeping position that can help relieve a range of health issues, from snoring and ...

The summertime means more time spent outdoors - which means more joint pain. Check out our top cures for pain so you can ...

The 'zero-gravity' posture is touted for alleviating symptoms associated with snoring, arthritis, muscle pain, heartburn ...

Medically reviewed by Theresa Marko, PT There are three main bones in the leg. The femur is the long bone in your thigh that ...

A brave South Yorkshire dog, who stopped villains in their tracks, is back home for Christmas - after being rushed to a vet ...

To lead a pain-free and active lifestyle, it's essential to prioritize joint care. Here’s how you can maintain healthy joints with exercises designed to keep them strong, flexible, and less prone to ...

The teenager met with an accident in Kenya four years ago, which changed her life. She was in excruciating pain after a ...

If you're looking to lose weight, but exercise is painful, it can feel like a vicious circle. According to new research, many ...