A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

We find defenses every season that profile as a so-called run funnel, meaning opponents lean unusually hard on the rushing ...

Learn about the setback for the Golden State Warriors in their pursuit of a secondary star alongside Stephen Curry.

As many as one-third of people displaced by the August 2023 Maui fires wound up in the homes of friends and family in the ...

What’s it like to wake up on Christmas to the latest Jimmy Butler report? “I didn’t really have a reaction, honestly,” Heat ...

Butler is open to trade destinations such as the Phoenix Suns, Golden State Warriors, Dallas Mavericks and Houston Rockets, league sources said. Multiple teams have called the Heat to express interest ...

Saquon Barkley is closing in on NFL history. And if he gets it, it will almost assuredly happen against the Giants.

A pair of Christmas Day games on Netflix will help the NFL build on its international footprint, league officials say, as the ...

Fair or not, Ryan Hartman was tied to a few of his peers last summer in the short term. That happens when your general ...

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of minor changes you can make this holiday season to create healthier ...

The Chicago Bears (4-10) are back in action on Sunday, and after a two-game road trip, they're back at Soldier Field facing ...

Author Lenore Mitchell's love of horses permeates a mystery that begins with a suspicious fall from Colorado cliffs.