Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

Your muscle mass starts to decline in your 30s, but it's never too late to find a workout regimen that works for you.

Losing weight on a GLP-1 can lead to muscle loss, research shows. Here, obseity experts share how to preserve your lean ...

With its muscular stance, aggressive lines, and a 4.0-litre twin-turbo V8 under the bonnet, the AMG GT is a sensation, but is ...

"Those are kids, you know. I just talked to both of their parents and consoled them on Christmas. And that's the hard part, that they're children," Knight said. "They're children, and all children ...

A family dispute leads to a shooting and stabbing at Phoenix Sky Harbor Airport on Christmas night, causing temporary terminal closure.

Young people, low-income workers and Hispanic Americans are more likely to consume news from social media influencers, ...

I analyze Scholar Rock's promising Phase 3 results for SMA drug, but warn of financial challenges and recommend a Hold rating ...

Discover timeless winter movie classics to watch this year. From heartwarming tales to snowy adventures, these films capture ...

Wynonna Judd and Rosie O’Donnell have been friends for over 30 years, but they’re now finding it necessary to lean on each ...