Curd, commonly known as yogurt, is a dairy product prepared by fermenting milk with beneficial bacteria such as Lactobacillus ...

If you often experience indigestion, make curd your best friend. This dairy product is full of probiotics that can help do ...

On the other hand, yoghurt undergoes fermentation with specific bacterial cultures, including Lactobacillus bulgaricus and Streptococcus thermophilus. Beyond the nutrients present in curd ...

As the temperature drops, many people shy away from consuming curd (Dahi) in winter, believing it may lead to cold and cough. This belief aligns with Ayurveda, which discourages curd consumption ...

Curd contains probiotics (good bacteria), which help improve gut health and digestion. It can ease common digestive issues like bloating, indigestion, and constipation. The probiotics in curd also ...

Making curd in terracotta is a beautiful blend of tradition, taste, and health. The earthy flavors, creamy texture, and health benefits make it a superior choice for setting curd compared to modern ...

Curd is packed with probiotics, vitamins, and minerals. It provide many health benefits. There are several advantages of including curd in your diet Curd is an excellent source of calcium, which ...

Among the abundant strains of probiotics at your disposal, lactobacillus reuteri is particularly noteworthy. Lactobacillus reuteri is a naturally occurring probiotic strain that is found in the ...

For lovers of dairy, choosing between milk, paneer, and curd can be hard. But have you ever thought about which might be healthiest for you, basis your nutritional needs, preferences, and dietary ...

Curd, or yogurt, is a favourite in many diets around the world. But when it comes to weight management, some wonder if curd helps shed pounds or if it could actually lead to weight gain. Let’s explore ...

While curd is considered to have cooling properties and a great side dish for summers, here are some ways you can set it during winters too. Every night, before going to bed, my grandmother asks my ...