Curd, commonly known as yogurt, is a dairy product prepared by fermenting milk with beneficial bacteria such as Lactobacillus ...

It should be your next best food for vitamin D consumption Yoghurt/curd: The only difference between curd and yoghurt is the bacteria in them. Yoghurt has streptococcus thermophilus, a type of ...

Mangoes, lemons, and chilies are among the veggies that are fermented with spices, salt, and oil to make Indian pickles, or ...

As the temperature drops, many people shy away from consuming curd (Dahi) in winter, believing it may lead to cold and cough. This belief aligns with Ayurveda, which discourages curd consumption ...

Sprinkling them on top of oatmeal or smoothie is another way to have these healthy seeds. If health is always your top priority, add these nutrient-dense seeds found inside pumpkins to a bowl of curd.

The first step to setting curd during the winter season is to use full-cream milk and heat it properly. Everyone loves eating curd, especially in winter when paired with warm parathas. Homemade curd ...

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