Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your ...

The simple ingredient might have your breath a little smelly - but the long-term health benefits are definitely worth it ...

High cholesterol can be incredibly dangerous and can lead to very serious - and in some cases life-threatening - heart ...

“We need global awareness of lipoprotein (a),” Tremulis tells Fortune. “High lipoprotein (a) impacts one in five globally…And ...

have shown promise in reducing cholesterol levels. Studies suggest that catechins—antioxidants found in tea—help lower LDL.

A man decided to test his body by taking on a vegan diet, and the results were surprising, to say the least. Nick Norwitz, a ...

In another study, people with high cholesterol who followed the Portfolio Diet for 6 months experienced significant reductions in both total and LDL (bad) cholesterol levels compared with a ...

Total cholesterol is the total amount of LDL, HDL, and triglycerides numbers in the blood. How to Lower Cholesterol Levels with Diet? It is important to include foods rich in soluble fiber to ...

Eggs are a popular breakfast food, but many people are concerned about their cholesterol content. However, a nutritionist has ...

Rhubarb can be easily incorporated into a diet for impressive health benefits. The vegetable is packed with vitamins and ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...