Six studies utilised Kripalu Yoga, five used simplified Kundalini yoga, five employed trauma-center trauma-sensitive yoga, and the remaining studies used other types of yoga. The pooled results ...

Of these participants, 60% were female. Sixteen of the studies were conducted in the United States, and 12 involved adult veterans. Six studies utilized Kripalu Yoga, five used simplified Kundalini ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide. By John Yoon Sharath Jois, the yoga master ...