Our Online Certificate Courses provide the expert knowledge and skills you need to enhance your career. From leadership and management, to finance and economics, to technology, law and public policy, ...
Face yoga is a gentle form of strength training for your face and neck that typically concentrates on one of the 57 facial muscles (or groups of muscles) at a time. “The more you repeat certain ...
“The rubberized side keeps you firmly planted during sweaty, hot Vinyasa classes, while the cushioned, natural rubber side is ideal for gentler forms of yoga, like yin or restorative,” says ...
Following the NXIVM scandal and recent allegations against P. Diddy, a new controversy has surfaced: the Kundalini Yoga cult—a dark, unsettling story exposing a disturbing side of human nature. Now, ...
Basic yoga classes are open to all; however, professional programmes require a 10+2 qualification for a Bachelor's in Yoga and a graduation degree for a Master's ...