The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate ... Chanting 'Aum' is a type of meditation. First, inhale deeply, then begin chanting with ...

Quotes can remind us to slow down, change our outlook and persevere, even in the face of uncertainty and adversity. Here's a list of quotes that could ease your worries and give you a boost.

Online quotes are the fastest way to compare rates from multiple companies. And you may save money by buying online. Most insurance companies offer free car insurance quotes online. You can also get ...

If you’re looking for a way to brighten your mood, one of these happiness quotes is sure to do the trick. The pursuit of happiness is one that has long been philosophized by thought leaders and ...

For Morning Rituals: Start your day by applying Kundalini oil on your wrists, temples, and soles of your feet. This sets a spiritual intention for the day, aligning your energy with divine vibrations.

Fortunately, great investors of the past and present can provide us with guidance. These investment quotes date back to Benjamin Franklin, and some are from modern experts like Dave Ramsey and ...

The Medito app is a 100% free meditation app built with flutter. The app is available on Android and iOS.

Strength comes in many forms, and not all of them are physical in nature. If you picture the strongest person you know, it's likely that said individual isn't someone who accomplishes the most ...

That’s why we’re compiling some of the best meditation gifts to give everyone on your list a moment to chill. This collection of holiday gift ideas is all about bringing zen to the people you ...

Indeed, organized group meditation provides an opportunity for those who might not practice alone to show up. Taking our three key psychological needs (Ryan & Deci, 2018) in turn, we look at how ...

4 Dec 2021 by Amanda O'Bryan, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. A body scan meditation is a specific form of mindfulness meditation that requires the practitioner to focus all of their ...