Serve with rice and naan bread. Each serving provides 334 kcal, 33g protein, 12g carbohydrates (of which 10g sugars), 16.5g fat (of which 5g saturates), 2g fibre and 0.3g salt. By Rachel Manley ...
As part of its ‘Share the Good’ campaign, Knorr took centre stage at this star-studded event by extending ‘good’ this festive season, one plate of good Jollof at a time, making it truly ...
I recently asked the BuzzFeed Community to share some of their favorite dependable "struggle meals" they would eat anytime, whether they were keeping funds tight or not. Mainly because my own pantry ...
The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...
Smokey Jollof thrives on steam to cook the rice perfectly. For the grand finale, she tosses in colourful chopped veggies, carrots, bell peppers, sweetcorn, and tops it off with crispy beef ...
In late 2012 we released our original report on arsenic in rice, in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing and ...
Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...