A new study has found that people eating several portions of dark chocolate per week were less likely to develop type 2.

Thankfully, in recent years, there have emerged many new types of health technology, which offer a great number of smart ...

NHS GP Veena Babu took to BBC’s Morning Live to issue a festive health warning. She advised people to enjoy the holiday ...

Experts consistently recommend getting seven to nine hours a night - and while most surveys indicate the average Aussie gets around seven, most admit wanting more. And while we all know being tired ...