A recent study by the University of Pennsylvania suggests that a relatively inexpensive supplement could significantly ...

Maintaining a healthy lifestyle has become increasingly challenging in today’s fast-paced world. With so many weight loss products flooding the market, finding a solution that genuinely works can be ...

The ketogenic diet is a high-fat, low carbohydrate diet that has been credited with helping people lose weight.

A vegan keto diet typically consists of 70-80% fats, 10-20% proteins, and 5-10% carbohydrates. To achieve these ratios while ...

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

What is the Paleo Diet, and does it offer any health benefits? Explore the rules, food list, and potential advantages of the ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Whether you're following a ketogenic diet or not, the healthy fats from the pesto bring the flavor, and the veggies help to load up on fiber, both offering an appetite-quenching meal. RELATED: The ...

All school pupils in Northern Ireland could receive a free school meal under plans published by the Department of Education (DE). But providing a free dinner for all school children could cost ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage soup diet ... salad was on their usual menu, they would just increase ...