Goat cheese is a great way to add healthy fats to a keto salad. It has 0g net carbs per ounce. There are several low carb store-bought salad dressings. However, if you make it yourself ...
If you're being strict, you can nix the onions and tomatoes and replace the dressing...but if you keep your carbs low for the rest of the day, the salad can be enjoyed as is. "The keto diet is ...
Day three of our exclusive five-day keto meal plan brings a sense of culinary ... For lunch, a crisp prosciutto and goat’s cheese salad strikes the perfect balance of richness and freshness.