But you don't have to spend a single cent to keep distilled water on hand. It's free and easy to make with some of the most common household items that you likely already have. All you need to ...

When these are broken down in the liver, they produce ketone bodies. Ketone bodies can be used by the body as an energy source. Meals that follow the ketogenic diet can be tasty too. Matthew’s Friends ...

The Wahls protocol is similar to paleo or keto diets, but more restrictive. This diet is not a replacement for MS ... Wahls herself is involved with clinical trials on the effectiveness of the Wahls ...

Make the most of your leftovers this holiday season.

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...