Instead, Lake said she started intermittent fasting while following "a very strict keto diet," which involves cutting almost all consumption of carbs in favor of eating fat and protein instead.

Whether you want healthy meal kits or tasty prepared meals with no cooking required, we tested dozens to find the best meal delivery services to try. Our expert, award-winning staff selects the ...

Few natural remedy combinations have garnered as much attention as apple cider vinegar, lemon, honey, and cinnamon. Each ingredient boasts unique health benefits; together, they can create a ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Looking to bring back balance to your dietary routine after the many decadent feasts associated with the end of the year? A lemon juice detox diet could be just what you’re looking for. Combining ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...