Kirton was also familiar with the diet because she was diagnosed with PCOS as a young teenager, and keto is one of the diets recommended for women with this condition. In fact, a 2018 study by the ...

A ketogenic diet is high in fat and low in carbohydrates (sugars), prompting the body to break down fat into molecules known as ketones. According to the National Cancer Institute, ketones ...

Low-carb diets, particularly keto, have ruled the weight-loss scene for over a decade. However, a new report by The New Consumer and Coefficient Capital suggests that the rise of GLP-1 drugs like ...

With its focus on low carbs and high fats, the keto diet is designed to put your body into a state of ketosis, burning fat for fuel instead of carbs. But the key to making it work lies in the ...

Ketosis is a metabolic state in which your body uses ketone bodies—compounds produced from the breakdown of fat in the liver—as its primary energy source instead of glucose (sugar). Getting into ...

Read Also A beginner's guide to keto diet: How it works, what you can eat and can't, pros and cons, here's all... Maintaining ketosis long-term under professional supervision can promote heart ...

Also read | Keto diet for weight loss, study says it also improves effect of cancer drugs The theory that BHB supplementation could improve response to CAR T cell therapy is being tested in a ...

For a month, she thought she did everything right. She followed the diet plan, had two strength-training sessions a week with Rodriguez, and went all-in on cardio, with about 11 workouts a week.