"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

A leading nutritionist has revealed the diet he strictly advises his patients against, as it's being linked to a concerning rise in early cancer cases. In recent decades, there has been a notable ...

However, there’s not one ketogenic diet; instead, different versions allow different amounts of carbs. If you follow a typical keto diet and eat 2,000 calories per day, you could include 40 ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Sports Illustrated Swimsuit model and fitness influencer Katie Austin has shared her holiday diet do's and don'ts. Courtesy Repurpose Sports Illustrated Swimsuit model Katie Austin doesn’t ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

The green Mediterranean diet includes fruits, vegetables, and other plant-based foods. It also has special additions, such as green tea, Mankai duckweed, and walnuts. This diet, created in 2020 ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

People can get a better night's sleep by switching to the Mediterranean diet, according to research. A study of over 65s found they slept sounder after eating meals rich in fruit, vegetables and ...

If you're looking for dieting inspiration, it's hard to beat keto diet before-and-after pictures. Our editors and experts handpick every product we feature. We may earn a commission from your ...