As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Dr Michael Mosley was known for his revolutionary approach to dieting - and one tip he gave out certainly goes against the ...

The British doctor, author and television presenter, who died in June last year, was known for creating diet plans such as ...

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...

The West’s fixation on therapy culture and ambiguous mental-health goals such as “wellness” often fails to address the needs ...

According to Healthline, current research shows that garlic may have some real health benefits, such as protection against ...

There are also recipe books written by specialists ... is low in carbohydrates and high in fat. Unlike the traditional ketogenic diet, protein is not usually restricted. This can make it more flexible ...

potentially rewriting our knowledge of the ketogenic diet’s effects. A Stanford-led team discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite ...

The following 3-day meal plan describes each day of the military diet. A person should note the diet is very low in calories and would not support their energy needs if they follow the plan for ...

And there are any number of diet trends to follow to go about it ... we’ve rounded up the best diets and nutrition strategies of 2024. These plans, tricks and philosophies earned the most ...