When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

Those ubiquitous tips define two of the trendiest diets: keto and paleo. Their popularity stems from the weight loss success ...

Who says you need wheat flour to make crispy fried chicken? We coat our keto fried chicken with a flavorful combination of ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Mouni Roy has always been extremely honest about her diet and lifestyle choices. In a similar vein, the Brahmastra actor ...

You might assume that embracing keto means rejecting tiramisu. However, you can still enjoy it by replacing traditional sugar ...

Maintaining a healthy lifestyle can often seem daunting in today’s fast-paced world, especially for those trying to lose ...

In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...

She gave her fans a glimpse of her daily diet and mentioned how she is a huge fan of home-cooked Bengali food. She said, ...

Additionally, keto diets are low in health-protective foods such as fruits, vegetables, legumes, and whole grains. Ketosis is a metabolic state marked by your body using fat for fuel. When someone's ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...