If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your routine.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ... get down with your go-to breakfast sandwich ...

Ketosis is a metabolic state in which your body uses ketone bodies—compounds produced from the breakdown of fat in the liver—as its primary energy source instead of glucose (sugar). Getting into ...

Easy 3 ingredient Lazy Keto Breakfast Skillet is a simple throw-together hearty breakfast made with crispy cauliflower rice, cheese, and eggs. The crispy cauliflower rice feels like hashbrowns ...

However, in a heartbreaking turn of events, he was told he actually had colon cancer (bowel cancer ... I thought my 'keto' diet was finally working. I unexpectedly lost 40lbs within a two ...

But, in a heartbreaking turn of events, he was told he actually had colon cancer (bowel cancer ... I thought my 'keto' diet was finally working. I unexpectedly lost 40lbs within a two-month ...

However, in a tragic twist, he discovered he actually had colon cancer (bowel cancer ... I thought my 'keto' diet was finally working. I unexpectedly lost 40lbs within a two-month span.

With college football's regular season over and conference championships decided, am interesting bowl season is just around the corner. The new 12-team College Football Playoff format made this ...

Or, this low-carb mojito recipe, adapted to fit your macros on a keto diet, only contains 2.5 grams of net carbs per serving. The breakdown of the nutrition data per drink is below: Into a small bowl ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

There also are 35 bowl games outside the College Football Playoff, and exactly 82 teams are eligible to fill the 41 games leading up to the College Football Playoff championship game at Mercedes ...