AJ's Mediterranean and Tanuki Cakes, which opened last fall in Edwardsville, offers a unique blend of Medite food and ...

The new year brings with it the excitement of some amazing food festivals to enjoy in the nation. Let's see what all you get ...

Here are some of our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably ...

This restaurant near Summit Mall serves hummus, baba, falafel, shawarma, kebabs, gyros, tabouli, kafta, stuffed grape leaves ...

Some of your favourite restaurants have introduced exciting new winter-special menus that will make the start of your new ...

The New Delhi restaurant Mezze Mambo welcomes the chilly season with its delightful new winter menu, aptly named “Sweater ...

Dairy is included in the Mediterranean diet. While Greek-style yogurt and feta cheese (which are also great options) may be the first dairy foods that come to mind, don’t overlook kefir.

In this article, learn 8 Mediterranean diet foods dietitians recommend stocking up on in January. After speaking with over a dozen dietitians for this story, pulses were by far the most frequently ...

The Mediterranean diet is a flexible eating style that focuses on fresh produce, healthy fats, legumes, and whole grains — it also limits the intake of processed foods, red meat, and refined sugars.

1 University Hospital Zagreb, Department of Internal Medicine, Clinical Unit of Clinical Nutrition, Zagreb, Croatia 2 Zagreb School of Medicine, Zagreb, Croatia The Mediterranean diet (MD) and the ...