Ingredients 1 cup tamarind (chinch), soaked in 3 cups water for 30 minutes Salt to taste ½ teaspoon turmeric powder 2 tablespoons gram flour (besan) 2 tablespoons oil 1 teaspoon mustard seeds ¼ ...
People with food anxiety worry about the consequences of eating a particular food. For example, they may avoid food because they worry about consuming too many calories, being judged by others, or ...
basmati rice, mutton with bone, ginger garlic paste, curd, ghee, green cardemom powder, mace powder, red chilli powder, white pepper powder, garam masala powder, salt, salt for rice 60 minutes. 2-3 ...
Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.
Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.