Beans, roasted vegetables, and salsa are just a few ingredients that can add nutrients, texture, and flavor to any salad. With many possible mix-ins, salads can be a staple of a balanced diet.

pot low fat natural yogurt, tikka masala paste (we used Patak's), skinless (boneless chicken breasts, cut into chunks), cucumber (chopped), large tomato (chopped), small green chilli (seeded and ...

chopped Romaine Lettuce, Cherry Tomatoes cut into 2 or 3 pieces, chopped Cucumbers, chopped Spring Onions, Salt, Red Chilli flakes, Apple Cider Vinegar ...