Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

Vitamin K2 is a crucial nutrient that aids in maintaining robust bones and arteries in our body. It accomplishes this by activating proteins that control the distribution of calcium in bones and ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

He warns that B vitamin deficiency has been associated with "a marked increase of dementia (especially folic acid) and increased risk of heart attack and stroke (especially in those with elevated ...

Because vitamin D deficiency is more common, many people use vitamin D supplements to maintain healthy vitamin D levels. But too much vitamin D can also lead to health problems. In order for ...

The Kansas City Chiefs are having yet another magical season, but it's one unlike any of the previous Super Bowl and playoff years. The classic Chiefs teams of the past won games by outscoring ...

It's the defense that has carried the team in 2024, holding opposing offenses largely at bay while the offense struggles to score points. No game encapsulated this more than the 30-27 win over the ...

What if we told you that a single vitamin deficiency could be behind your unexplained fatigue, brain fog, weakened immune system, and even your mood swings? A groundbreaking study from the National ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in ...

Other risk factors for vitamin D deficiency include aging ... For improved absorption, consider vitamin D3 combined with vitamin K2. If you’re severely deficient or have absorption issues ...

Vitamin D deficiency is a condition in which your body does not get or process enough vitamin D. Signs of vitamin D deficiency include bone pain, fatigue, and weakness. Some people with the ...