DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim ... and taste alongside a standard diet. Tests showed that participants ...

after a high carbohydrate meal and during exercise among those who drank the juice, researchers found. New Study Reveals Surprising Weight Loss Benefits of Apple Cider Vinegar This could be due to ...

Extra-virgin olive oil is full of heart-healthy fats and may help you lose fat. Toss a dash of lime juice and ... starting a weight loss journey. They can help you create a diet plan that helps ...

Avocado bowl: 1 whole avocado with a sprinkle of black salt and lemon juice ... this diet, I would ask you to do one hour of cardio, and in the next one week you will lose 5 kg or more. But with this ...

If you're struggling to lose weight, it may be time to focus on what you're eating instead of just how much is on your plate. Most nutrition experts recommend a protein-rich diet, so Business ...

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced diet can fulfill most of your nutrient needs.

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...

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From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress ... Feel less motivated because of which weight loss becomes hard especially from the stomach ...