Dozens of ‘high protein’ snacks are on the market, but which ones should we be snacking on? Kat Storr asked the experts ...

Lentils are an amazing source of plant-based protein, which is needed for building andrepairing tissues. Red lentils also ...

These rice and lentils with tahini roasted root veg will be a hit for your next vegan dinner. Pair it with a chermoula ...

Bold, colorful, and truly unique, these African seasonings will amplify and elevate the flavors of your favorite dishes. Here ...

Roasted tandoori chicken adds bold flavours to your Thanksgiving table, giving it a smoky, spiced kick that your guests will ...

Discover the nutritional benefits, flavor profiles, and culinary uses of black and white sesame seeds. Compare their ...

Chefs around the Sacramento region have developed mouth-wateringly meaty dishes that happen to be deliciously—even ...

Chickpeas (garbanzo beans) are one of the earliest cultivated legumes. Remains of chickpeas from the Middle East have been ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Jollof rice is a beloved West African dish, celebrated for its rich color and zesty flavor. It's prepared by simmering rice in a blend of tomato sauce, onions, spices, and occasionally vegetables.

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Jeera water, a drink made from cumin seeds, is gaining popularity as a natural weight loss aid. Jeera water can be a beneficial addition to your weight-loss plan, especially when combined with ...