Cereal has long been a staple breakfast option for many people. It is convenient, delicious, and often associated with fond ...

And is cereal healthy? The short answer is ... good things going for it as a morning (or anytime) meal. That said, there are also some downsides you'll want to address before serving yourself ...

But not all cereals are created equal. In fact, many popular breakfast cereals may be sabotaging your health, especially when it comes to sugar, processed ingredients, and hidden additives.

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification system has been causing unnecessary ...

Here are 20 healthy breakfast foods and tips from ... is a significant risk factor for heart disease. "Cereal can be tricky because there are so many different kinds out there," Giovinazzo said.

Cereal is a choice breakfast option for a lot of people, appreciated for the convenience, simplicity, and potential health benefits ... a cereal container, there are a few critical things to ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts, you ...

Mounting evidence suggests fizzy drinks, biscuits and ready meals are to blame for a catalogue of health harms, including cancer. People with diets high in UPFs also die younger, research has shown.

Parents might believe they’re making a natural, healthy choice for their baby ... Meat offers these nutrients in more absorbable form. So there’s no need for artificially fortified rice cereal.

Councillor Tim Beaumont said: "It is a myth that breakfast cereals are a healthy choice ... people "make the right choices". "Obviously, there is a major problem with the fact that a percentage ...