Fish is often hailed ... "However, tuna is not a great source of anti-inflammatory omega-3 fatty acids, and it contains high levels of mercury — so if you enjoy it, you should try to limit ...

A tuna fish sandwich is a classic lunch time staple, but adding a bowl of soup turns it into a meal. If you're not sure what ...

you will need to consider more than just the typical shelf life of the tuna fish. Tuna salad also contains multiple products such as mayonnaise and perishables like celery and onions that affect ...

Tuna is a lean meat, which means it's high protein and low calorie. Protein is an important part of our diets that has the ...

A little-known fact is that canned fish, like fresh fish, is a good source of protein ... (Mash them up with a fork and you’ll never notice them!) Both fresh tuna and salmon are delicious ...

YOU don’t have to be Japanese to enjoy top-of-the-line tuna. But a little know-how goes a long way to getting your money’s worth. Here’s an easy-to-follow guide. Maguro – This word simply ...