The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

House plants used to be something people simply remembered to water - but now they are considered 'family members'.

The project began with tissue from artificial heart patients provided by colleagues at the University of Utah Health and School of Medicine led by Stavros Drakos, MD, PhD, a pioneer in left ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks ...

Is bloodroot a native Minnesota plant and what are January garden tips, including how to keep poinsettias going after the ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

fish can help reduce the risk of heart disease and improve cognitive function. Tuna, herring, sardines, salmon, mackerel and ...

If you’re in too much of a time crunch to prepare a healthy meal from scratch, Costco has a few prepared options that are ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...