Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Feld isn’t quite a local farm-to-table restaurant in Chicago, but instead chef and owner Jake Potashnick describes it ...

Dr Matt Newport volunteers with frontline medical aid charity UK-Med and has saved countless lives on four deployments to Gaza.

Protein is essential for various bodily functions, and including lean protein sources in your diet can help you lose weight ...

Is alcohol in moderation better for your health than none? Or is that a myth? We decant the latest evidence and what it tells ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

His messy love life and his run-ins with the law came to overshadow his music, as the former Libertines star ricocheted from ...

Serve up these Valentine’s Day Appetizers to let friends and family just how much you care and love them! You'll find a mix ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...