When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

New Year's Day is so depressing. The holiday week is over, the Christmas tree comes down and you go to bed knowing it's back ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Sniffing food can be useful to check if quality has declined, says Savana Nunn, a food safety expert at North Carolina State ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...

Another brand of raw pet food has been found to contain bird flu and has made at least five house cats presumably sick with the virus, health officials say.

From Uptown to South Shore, our list of best bites will take you on a journey through neighborhoods and cuisines. Bonus: Many ...